January 9, 2018

2 Months ago, a young lady named Monica took her first class at 2 Tone.  She had "never punched anything" before, but showed up with an open mind, anxious to try something new, get out some aggression, and burn a ton of calories.  After just 1 class, Monica was hooked....

January 7, 2018

Limited time?

Limited equipment?

Still need a killer workout?

Try this:

Warmup with-

1 Minute High Knees (in place)

1 Minute Butt Kickers

1 Minute Jumping Jacks

The Workout-

10 Burpees

10 Body Weight Squats

10 Mountain Climbers each Leg 

10 Push Ups

10 Sit Ups

10 Lunges each Leg

10 B...

December 1, 2017

Here at 2 Tone Boxing Club, we have been very blessed to have so many amazing people walk through our doors, and join our extended family.  A few months ago, one of those amazing people took their first free boxing class and was immediately hooked!  She quickly brought...

October 30, 2017

To celebrate our 1 year anniversary and our Member Appreciation Month, we will be highlighting our members in our new Membership Spotlight Interview Blog!  

Ra'teesha began at 2 Tone Boxing Club 1 year ago as one of our very first members!  Since then we have watch...

July 5, 2017

For years the sport of boxing has been a very interesting, dynamic and fun sport to watch. Throughout history we’ve seen some of the best boxers step on the mat and defend their weight class. Legends such as; Muhammad Ali, Sugar Ray Robinson, Floyd Mayweather, and Mann...

November 17, 2016

The holidays are tough!  Most Americans gain anywhere from 2-10 pounds over the holidays each year.  If you have just started your fitness journey or are working hard towards a weight loss goal, this can be devastating and set you back weeks or even months of hard work...