January Member Spotlight: Monica L.
2 Months ago, a young lady named Monica took her first class at 2 Tone. She had "never punched anything" before, but showed up with an...
The BEST Full Body, No Equipment Workout
Limited time? Limited equipment? Still need a killer workout? Try this: Warmup with- 1 Minute High Knees (in place) 1 Minute Butt Kickers...
December Member Spotlight: Angelique Lynch
Here at 2 Tone Boxing Club, we have been very blessed to have so many amazing people walk through our doors, and join our extended family....
Member Spotlight November: Ra'Teesha Scott
To celebrate our 1 year anniversary and our Member Appreciation Month, we will be highlighting our members in our new Membership...
Tips To Prevent Thanksgiving Weight Gain
The holidays are tough! Most Americans gain anywhere from 2-10 pounds over the holidays each year. If you have just started your...
How To Wrap Your Hands For Boxing
Having trouble wrapping your hands? No need to worry! There are several ways to wrap your hands and everyone seems to do it a little...
7 Reasons You Should Try Boxing
Over the years, the fitness industry has seen lot of trends and fads. From Paleo diets and Crossfit to Pilates and Veganism, it seems...
